Methods of using and average dosages:

Check the flavor of individual tolerance before using!

Inhalation: hot - to 1-2 drops (5-6 min); cold - to 5-7 minutes;

Aroma smoking rooms: to 3-4 drops for 15 m²;

Baths: common both - to 3-5 drops; sit both – to 1-3 drops for the feet - to 3-4;

Massage, rubbing: 7.4 to 10ml. with the basic oil;

Reflection massage: mix 3 drops with 4-5 drops macadam, avocado and other oils, scrape on head, temple and nape. Scrap on palm case of fear and fatigue, and also for emotional concentration /during exams/;

Compresses:  oily- mix 3-5 drops with 5ml. basic oil and put on the irritable and painful parts of the body.

aquatic- mix 5-7 drops with 200ml. water, then wet the bandage, squeeze out and put on the spiny, painful, irritable parts of the body.

Hair mask: mix 4-7 drops with clay, balsam, macadam oil /5-7ml./ scrap on head skin /hair/ wrap up and keep 10-15 minutes.

Internal use: mix 4-5 drops with 50ml. honey, jam and use ½ spoon mixture in thee morning and evening. Drink it with coke, yoghurt, tea.

Aroma brushing: Scrap on the clear brush teeth or /1:1 with macadam oil/

Safety: Phototoxic- don’t scarp on the skin after sunbath, don’t use during pregnancy, is not advisable for the people, who have high degree of hypertension. Never scrap on the undiluted skin, don’t use externally in case of sensitive skin /possible irritation/. In case of internal use sometimes can be arose burp of air. The reactions are natural.

Instruction of using, put the bag of thyme tea in the cup with hot water, hold the bag of thyme tea from 3 to 5 minutes, and then drink.

Loose directions: Take 1/2-1 tea-spoon per cup, pour boiled, fresh water over the leaves, infuse for 3-5 minutes.

It can be used with sugar, honey or lemon (by taste).

Method of Preparation

1. Cut meat (or fish) into small pieces (if desirable).
2. For seasoning the meat (or fish), spread a teaspoon per pound (½ KG).
3. You may add salt, pepper, chopped onions at your preference.
4. Keep the seasoned meat (or fish) at temperature between 39.3F and 50F (+4 +10⁰) for a minimum of 30 minutes, and maximum of 24 hours.
5. Grill, Smoke, or Broil after seasoning the food and enjoy your meal.

Instruction of using, put the bag of black tea with thyme in the cup with hot water, hold the bag of thyme tea from 3 to 5 minutes, and then drink.

Black tea with thyme can be used with honey, sugar and lemon.